JNL gives your entire midsection a quickie workout, allowing you to stand up in most moves and use a small hand-towel to twist, tighten, and tone your torso!
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:04:45
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:06:41
Intensity Level: 4 / 5
Equipment: Resistance Bands
Running Time: 0:40:30
