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  • Upper Body

    This super effective upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic Rhythm Fit way. Dig deep, push hard, and make every rep count! If you are just beginning, don’t worry—mo...

  • Coming Soon: May 15th

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    Rhythm Fit Basics: Coming Soon May 15th

  • Join The Challenge

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    Join Our Monthly Challenge at BodyFx.com/Challenge

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    Shop Our Shop: Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.
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  • Join Our Community At BodyFxGroup.com

    13 videos

  • Rhythm Fit HIIT

    2 videos

  • Figure 8 Basic

    22 videos

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    Figure8Guide.BodyFx.com
    Figure8Schedule1.BodyFx.com
    NutritionGuide.BodyFx.com
    SuccessTracker.BodyFx.com

  • JNL Fusion Basic

    12 videos

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    JNLFusionSchedule1.BodyFx.com
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  • 6 Minute Body

    30 videos

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    6MinuteBodyGuide.BodyFx.com
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  • Jaana Rhythms

    16 videos

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    JaanaRhythmsSchedule.BodyFx.com

  • Clean Cuisine

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