Time to put your Broadway attitude on. Jaana challenges your cardio conditioning with her heart pumping Lindy dance moves. You will shimmy a lot, shake a lot and shrink your waistline fast.
Intensity Level: 4 / 5
Equipment: None
Running Time: 0:25:31
Hit the floor and attack your abs from every angle without doing traditional crunches. Jaana guides you through a sequence of highly effective and challenging exercises, focusing on precise movement and form. You will get flat, firm, sexy abs fast!
Intensity Level: 4 / 5
Equipment: Yoga Mat ...
