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Bicep Builder

JNL Fusion Basic • 29m

Up Next in JNL Fusion Basic

  • Total Upper Body

    JNL’s upper body blast intensely firms up the muscles in your arms, back, and chest. Each one of JNL’s signature moves will improve your power and appearance and increase your strength. True to the JNL Fusion method, you will engage in quick cardio bursts to keep you burning fat. Say goodbye to f...

  • Lean Legs

    Want long, lean, mean, sexy, strong legs? You will “pass the sweat test," get your “glutes to salute,” and bubble out the booty, all while hitting each of the major leg muscles. You'll get super fitness model legs when they start to appear leaner and longer, thanks to JNL’s plyometric movements. ...

  • Lower Body Blast

    If your lower body is screaming “MAKE-OVER,” then you will love this workout! JNL really challenges your lower body with her infused mix of plyometrics and resistance exercises that will sculpt and add strength to your legs, turning them into machines with endless endurance! Tighten, tone, and ta...