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Figure 8 Basic: 10 Minute Abs

Figure 8 Basic • 9m 30s

Up Next in Figure 8 Basic

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    Now you are starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it easy to follow. You will maximize your dancing skills with repetitive core isolations dr...

  • Figure 8 Basic: Dance Max Drills

    Now you are starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it easy to follow. You will maximize your dancing skills with repetitive core isolations dr...

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