Programs

Programs

Share
Programs
  • How to get started with BODY FX

    7 items

  • Schedules & eBooks (Subscribers)

    19 items

  • Figure 8 Basic

    27 items

    Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a var...

  • UltaBand

    7 items

    UltaBand is resistance training like you have never seen before. This program combines resistance bands with rhythms for the ultimate cardio and toning workout. How’s that different from other Body FX workouts?

    UltaBand is unique in that it utilizes strength training movements you would normall...

  • DaYo
    14 items

    DaYo

    14 items

    Body FX Presents DaYo, a yoga program that features poses to the beat of music. These movements are synchronized with rhythms to become a fluid-like dance. Not only does this become a fun way to practice yoga, but it can also be an extremely effective way to get in shape. And like all Body FX wor...

  • Rhythm Fit

    12 items

    Rhythm Fit is a perfect mix of cardio and muscle-conditioning, all perfectly synced to the beat of high-energy music. Follow Lloyd and he will push you past your limits to tone, torch, and strengthen your entire body.

    Download Guides:
    RhythmFitGuide.BodyFX.com
    NutritionGuide.BodyFx.com
    Success...

  • Body FX Foundations

    7 items

  • JNL Fusion Basic

    15 items

    JNL Fusion is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs fast! Created by International fitness celebrity, Jennifer Nicole Lee, JNL Fusion is based on Jennifer's method of Super-Spiking. Super Spiking alternates 30 seconds of strength train...

  • 6 Minute Body

    32 items

    Instead of training for hours, start exercising in short spurts throughout the day; morning, afternoon, evening, like eating small meals throughout your day. Watch your weight drop and see visible results.
    '6 Minute Body’ taps into the six golden minutes needed to experience radical transformatio...

  • Challenge Workouts

    12 items

  • Jaana Rhythms

    17 items

    Jaana Rhythms is an effective cardio and muscle-toning workout without the use of any equipment! You will sculpt your arms, bubble out your booty, and fire up your leg muscles with super fun Disco, Latin, Hip Hop, Belly Dance and Dance Sculpt routines.
    This program is for a person who loves to da...

  • Figure 8 Express

    48 items

    The Figure 8 Express workout plan is for people who have been sedentary for quite some time and/or have extremely busy lifestyles. This plan is the best workout to get you moving immediately. What you’ll love about the Figure 8 exercise moves is that they are very gentle on your joints and are ex...

  • Figure 8 Ultimate

    9 items

    The Figure 8 Ultimate Results Collection is meant for those that have already been using Figure 8 Basic and is the FINAL PHASE designed to bring you maximum results! It is the same training that Jaana herself uses to keep her abs, arms, legs and butt in amazing shape.
    Complete your quest for a c...

  • Clean Cuisine

    12 items

  • Figure 8 PRO

    10 items

    Workout like a Pro with Figure 8 Pro workout videos. Figure 8 Pro is suitable for everyone from beginners to established fitness professionals.

  • JNL Fusion Advanced

    7 items

    Most of our customers are looking for maximum results in a minimal amount of time. To help them achieve their goals as quickly as possible, we've developed the JNL Fusion Advanced Package. JNL Fusion Advanced includes 6 intense workouts that will push both cardio and power systems to the limit an...