Intensity Level: 2 / 5
Equipment: None
Running Time: 0:06:12
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:05:45
Here Jaana shows you the unique Figure 8 layering system that all the Figure 8 dance choreography is structured. You will practice Samba Walks, and Paso Lunges one layer at a time; first, you learn a proper footwork; second, how to do fluid body actions; and third, how to gracefully use your arms...
Intensity Level: 2 / 5
Equipment: None
Running Time: 0:07:22